NOW SERVING San Antonio, Texas!

Reiki, Breathwork, and Wellness Integration Coaching for Optimal Wellbeing

 

 

masterful coaching.
Allow yourself to become immersed in major positive life shifts with wellness integration coaching, with a trusted, caring, and motivating coach.
Transform.

Today’s world is hectic, and self-care is essential. Integrative wellness coaching, Reiki, and Breathwork can help you balance. Leah is a dedicated empathic healer, and keeps a sharp focus on your overall wellbeing. Transformative wellness coaching, Reiki and Breathwork, public and private yoga classes, and soothing holistic health treatments will bring you to your next levels of wellbeing.

about Leah.

compassionate and skilled healer.

I am a reiki master, and have enjoyed nearly two decades of certified experience in the healing arts, and bring a practical and calming spirit to my work. I’ve  helped over 15,000 clients with wellness integration, pain relief,  and emotional healing since 2004. I recently moved to San Antonio, Texas, after living in both Oregon and San Diego, California.  My initial training was obtained at the International College of Holistic Studies San Diego, where I earned an advanced degree in Holistic Health, earning mutiple specialized certifications. A lifelong student, I have continued my deep study and application of body-mind modalities internationally in places like Hawaii, Thailand, Burma, Mexico, and India – such as reiki, breathwork, advanced yoga teacher trainings, hypnotherapy, and ayurveda.  One of my favorite methods to help my clients is to develop customized integrative wellness plans, getting to the root of issues, encouraging accountability,  and most importantly, “do-able” lifestyle recommendations that generate massive transformation.  As many experienced practitioners note, being able to quickly discern how to best serve people is very rewarding and fun! My purpose is to assist clients gain a life reaffirming sense of vitality, balance, and peace.

benefits of Coaching.
Recognize and support your progress along the way:

It’s a collaborative relationship, which gives you a greater sense of empowerment and ownership. It also means that the resolutions and life-changes you make during the coaching process are far more likely to continue working for you in the longer term.

Non-judgmental: A good coach will create – and hold – a safe, trustworthy space for you to share your feelings, dreams, and ideas during coaching sessions. And all your feelings that come to the surface are welcome and valid. For the client, the experience of being listened to non-judgmentally is a rare and profound experience, and it’s a cornerstone of effective coaching relationships.

Constructive and forward-looking: Unlike traditional forms of psychotherapy, coaching won’t analyse you or dissect your past experiences. It may help you to let go of old limiting beliefs that aren’t benefiting you any more, but the focus of the sessions is your present situation and future path. To this end, the coach guides you through the design and implementation of clear, motivating goals and plans.

masterful coaching.
Allow yourself to become immersed in major positive life shifts with wellness integration coaching, with a trusted, caring, and motivating coach.
send me a messge.