holistic care to optimize your life
hello there! how can I help you?
Are you seeking laser focused wellness and life improvements – in health, life, and spirit? Let me help you heal with massage therapy, yoga, coaching.
"I'm very pleased with Leah's practice. She is attentive and understanding. She has encouraged communication throughout our time together which made me feel very comfortable. I've been with Leah for over a year now."
"Leah is very intuitive and her therapeutic skills are excellent. Leah has a very calm demeanor and her space is beautiful, relaxing and peaceful. I highly recommend Leah to everyone, but especially those with chronic injuries. She is very thorough and takes her clients' concerns and expectations seriously."
"Leah is the most intuitive therapist I have ever found."
"Leah is a healer! She is a present soul and a talented therapst. Im grateful to have her as a part of my self care regimen."
Today’s world is hectic, and self-care is essential. Integrating wellness coaching and the healing arts into your life can help you rebalance. Leah is a dedicated empathic healer, and keeps a sharp focus on your overall wellbeing. Transformative wellness coaching, public and private yoga classes, and soothing holistic health treatments will bring you to your next levels of wellbeing.
It’s a collaborative relationship, which gives you a greater sense of empowerment and ownership. It also means that the resolutions and life-changes you make during the coaching process are far more likely to continue working for you in the longer term.
Non-judgmental: A good coach will create – and hold – a safe, trustworthy space for you to share your feelings, dreams, and ideas during coaching sessions. And all your feelings that come to the surface are welcome and valid. For the client, the experience of being listened to non-judgmentally is a rare and profound experience, and it’s a cornerstone of effective coaching relationships.
Constructive and forward-looking: Unlike traditional forms of psychotherapy, coaching won’t analyse you or dissect your past experiences. It may help you to let go of old limiting beliefs that aren’t benefiting you any more, but the focus of the sessions is your present situation and future path. To this end, the coach guides you through the design and implementation of clear, motivating goals and plans.